As a travel blogger, days can get very hectic: 15 hour days coupled with a choc-a-bloc itinerary, we are always on the lookout for healthy supplements that can improve our overall health. Erratic sleeping and food eating patterns are always an issue for us, hence relying on protein bars is not always a healthy option. We were researching some vitamins to keep with us while travelling when we chanced upon..drumroll…Vitamin E.
If you’re a skin-care enthusiast or fanatic, you must have read about the many benefits of Vitamin E for the skin. It decreases roughness, reduces wrinkles and keeps your skin firm and free from dark spots. This makes it the top vitamin for frequent travellers.